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  • Make Friends with Your Back
    Make Friends with Your BackBy Carol BucciAre you at peace with your back?  Since we spend more money on chronic back issues than any other part of our body, not Read more
  • Chronic Pain
    Chronic PainBy Carol BucciChronic pain is one of the hardest issues when training clients. It is very complex because of the way it is processed through the nervous system and Read more
  • Seven Signs That Your Posture Needs a Makeover
    Seven Signs That Your Posture Needs a MakeoverBy Carol BucciThe quality of your posture can make a big difference in your life. It is the first thing I start correcting Read more
  • Taking Care of Your Spine Series: Text Neck
    Taking Care of Your Spine Series: “Text Neck”By Megan A. Tuzzo, DCThese days, it’s hard to look around without seeing someone else looking down at their phone. Or maybe you’re Read more
  • Taking Care of Your Spine Series: At Work
    Taking Care of Your Spine: At WorkBy Megan A. Tuzzo, DC We spend a large portion of our lives at work. Whether your job requires sitting, standing, or moving around, it’s Read more
  • Taking Care of Your Spine Series: Sleep
    Taking Care of Your Spine While Sleepingby Megan A. Tuzzo, DC A commonly overlooked aspect of spinal health involves your sleeping position, and it can be argued that taking care Read more
  • Is that Dr. Lange or Michael Phelps?
    Is that Dr. Lange or Michael Phelps? What are those purple dots?Greater Rochester Chiropractic's own Leslie Lange, DC and Christine DeLozier, LAc star in this TWC News segment about the Read more
  • Death by Sugar
    Researchers have established that excess intake of sugar-sweetened soft drinks, fruit juices and other sweetened beverages are associated with higher BMI and diabetes risk. Higher BMI and diabetes are risk Read more
  • Dr. Lange First Ever!
    Congratulations to Dr. Lange for becoming the first ever Chiropractor elected to the Board of Directors of the Rochester Academy of Medicine.We know you will be a great asset to Read more
  • Spring Back Pain
    Treat Spring yard work like an athletic event. Stretch before and after spending time in the yard, bend with your legs - no stooping over, drink plenty of fluids and Read more
  • Hydrate, hydrate, hydrate !!!
    With this extremely high humidity it is essential for you to keep hydrated. Drink plenty of clear liquids that you can see through. If you can't clearly see through it Read more
  • Never sleep on your stomach!!!
    Sleeping on your stomach puts tremendous stress on your lower back as well as your neck. Lying on your stomach increases the curvature in your lower back and as you Read more
  • NECK PILLOWS - WHO NEEDS THEM?
    Everyone should sleep on a neck(cervical pillow). These pillows support the natural C-shaped curvature in the neck. If you don't use a neck pillow, you are putting a lot of Read more
  • New Stress Workshop at GRC
    If you lack energy, have general aches and pains, digestive problems, don't feel rested or just don't feel healthy, you need to come to one of our stress workshops. We Read more
  • Springtime Spine Tips
    Spring has finally sprung!! After a long cold winter we all want to get out in the yard and get things planted and weeded. Here are some tips to help Read more

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Our Regular Schedule

Brighton Hours

Monday:

7:00 am-6:30 pm

Tuesday:

7:00 am-6:30 pm

Wednesday:

7:00 am-6:30 pm

Thursday:

7:00 am-6:30 pm

Friday:

7:00 am-6:30 pm

Saturday:

8:00 am-12:00 pm

Sunday:

Closed

Webster Hours

Monday:

Closed

Tuesday:

9:00 am-4:30 pm

Wednesday:

2:30 pm-6:00 pm

Thursday:

Closed

Friday:

7:30 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

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Testimonial

Reviews By Our Satisfied Patients

  • "Dr. Keeler is helpful, knowledgeable, and encouraging. He is a chiropractor who thinks about much more than bones/joints. He inspires me to make better lifestyle choices to improve my health and teaches stretches to counteract my years of poor posture. I am very grateful for his care for our whole family!"
    Jennifer B. Rochester, NY

Featured Articles

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    Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period of relative freedom and the beginning of a new set of responsibilities. For adults, the onset of late summer and early fall signals yet another turn of ...

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  • Repetitive Motion Injuries

    A repetitive motion injury (or overuse injury) involves doing an action over and over again, as with a baseball pitcher throwing a baseball, a tennis player hitting a tennis ball, typing at a computer keyboard, and most notoriously, typing with your thumbs on the tiny keypad of your phone. It may be ...

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  • Left-Handers Day

    Left-Handers Day Left-Handers Day, celebrated on August 15th, was launched in 1992 by the Left-Handers Club, an organization based in the United Kingdom. Since then, Left-Handers Day has become a worldwide event and social media phenomenon. Around the world, approximately one in ten persons is left-handed. ...

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  • Peak Experiences

    Peak Experiences The American philosopher and naturalist Henry David Thoreau roamed far and wide over the hills and mountains of his native Massachusetts and neighboring New Hampshire. In his masterwork, "Walden," Thoreau famously stated that we must "reawaken and keep ourselves awake, not by mechanical ...

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  • Dynamic Warm-ups

    In a common occurrence, you bend over to pick up the pencil you inadvertently dropped on the floor. Or you bend over to pick up the soap bar that has slipped through your fingers in the shower. Or you bend over to lift a bag of groceries out of your automobile trunk. These are all daily events. But on ...

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  • Summer Sports

    Summer Sports In the summertime, everyone's thoughts turn to the outdoors. We want to get out in the sun and have some fun. Some people do exercise outdoors, such as running, walking, and biking, all year long regardless of the weather.1 For others, summer's warmer temperatures make activity outside ...

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  • Wellness Gardens

    Wellness Gardens When time is spent in an office or indoors day in and day out, some can lose that connection to the outside world. And that loss of connection can lead to higher stress levels and more health ailments without even realizing it. But when that the gap between office life and outdoor life ...

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  • Smart Shoulders

    Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the arm bone (humerus) and the shoulder blade (scapula) and the acromioclavicular joint between the acromion (a bony projection off the scapula) and the collarbone (clavicle). The glenohumeral joint is a ball-and-socket joint and the acromioclavicular joint is a gliding joint. ...

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  • A Book and Its Cover

    A book cover may not necessarily tell the whole story and may not accurately portray the nature of the contents within. Publishing companies pay high salaries to their marketing staff to create cover copy that will entice prospective buyers to make a purchase. But many times the book itself does not ...

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  • When Your Spine Is In Line

    Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones. Your arms are connected to your spine via your shoulder blades, ribs, and numerous strong muscles and ligaments. ...

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